Lifestyle Strategies to Optimize Health

Gold Functional Wellness advises clients on ALL aspects of their lifestyle to promote lowered inflammation, better energy levels, better digestion, fat loss, better hormone balance, better sleep, better moods, better muscle tone, and disease prevention!  

When you work with us, you’ll learn how to:

  • Customize a diet to YOUR needs!
  • Eliminate food (sugar) cravings!
  • Increase satiety between meals!
  • Fix broken circadian rhythms!
  • Balance blood sugar and insulin levels!
  • Get the best sleep of your life!
  • Dramatically increase your energy levels!
  • Improve sex hormone balance!
  • Improve muscle tone and muscle density!
  • Lose weight by burning fat, NOT muscle!
  • Reduce emotional stress!
  • Identify and eliminate food sensitivities!
  • Identify and eliminate bacterial, fungal, or parasitic infections in your gut!
  • Identify and fix vitamin & mineral deficiencies!
  • Improve mitochondrial function!
  • Protect yourself and your family from toxicity in your environment, household, food, light, and electromagnetic fields!
  • Customize a supplement regimen to your needs!
  • And much more!

Watch the video above to learn a bit more, or book a 30 or 60-minute consultation with Rick Gold, Certified FDN Practitioner, by clicking below:

Book a 30-minute initial phone consultation.  ($75)

Book a Full 60-minute phone consultation.  ($150)